Heading for the weekend

Wednesday over with again. Or very soon at least. Heading towards another weekend. And it's not that I'm wishing my life away - it's just that there's so much to look forward to! 

I had a rest from any strenuous exercise on Monday after everything I'd done over the weekend. A nice two mile stroll with Oscar was enough!

 And then back to the C25K training yesterday. And time to increase the length of each running interval. It wasn't as tough as I thought it would be, but tough enough. I did a slightly different route and ended up by the canal and then along a lovely path at the side of a field. 

I've also managed to get a little bit of crafting done this week. A bit of painting and a bit of whittling. Not much. But enough to be getting on with new things.

Tomorrow is another training day for DD, and a day for me to join her - to increase the running time over a 45 minute session. I think we're both wondering if we're ready for it, but we'll give it our best shot. 

We just need to decide where we're going to do our 7 mile run on Sunday ......

#running #crafts #walking